Creative Focus and Avoiding Burnout

Many of us who engage in creative pursuits on top of having a day job and various social/family obligations can often find it frustrating trying to eek out enough free time to devote to our projects. When we do get free time, sometimes we struggle to utilize it. Creative blocks often come when we just don't have the energy to focus on our creative goals. But when the stars do manage to align and we have both the free time and the energy to create, we can fall into another problem. Sometimes we can become so immersed in our projects that we forget to take time for ourselves.