I'm going to keep this short and simple. Spring weather brings many people outside after a long, dreary winter, and right now, many people are visiting their local nature parks and other natural areas, especially since the Covid-19 pandemic has shut down other forms of entertainment. Because of these shut downs and the call for social distancing, many of the workers who typically take care of these natural areas have been told to stay home as they are considered non-essential workers. If this is the case in your region of the country/world, please keep in mind there is no one to clean up after you should you choose to go outside for some exercise. Be prepared to take your trash home with you should you generate any on your outings.
Today I am sore. Over the past few days, I started a new exercise routine in order to try to regain the muscle I lost in the past year. I don't like being sore. I know some people who love exercise enjoy the pull and protest of muscles that have been pushed to their limits, but for me, I find the sensations restrictive and depressing. But if I want to be able to take on certain hobbies without this type of pain in the future, then I need to retrain my body for those tasks.