Stop Clinging to Past Pain

There is nothing wrong with remembering your past and acknowledging it. It's okay if things that you've lived through still hurt and bring you pause. But you should not allow your past to overrule your present or your future. It can take some people longer to get over past damage or loss or injustice, but that does not justify clinging to your grief and pain so tightly that you not only fail to heal but also do more damage to yourself.