Today I am sore. Over the past few days, I started a new exercise routine in order to try to regain the muscle I lost in the past year. I don't like being sore. I know some people who love exercise enjoy the pull and protest of muscles that have been pushed to their limits, but for me, I find the sensations restrictive and depressing. But if I want to be able to take on certain hobbies without this type of pain in the future, then I need to retrain my body for those tasks.